On the weekend we had the pleasure of attending the Country Girl Management convention with 250 girls and women in attendance all ranging in ages from 8 and 35 years old. We ran our Womens Self Defence class for these ladies who learnt how to: • be aware of their own security and surroundings; • what to do and how to communicate if confronted; • the legal implications of actions; and finally the fun bit…. • as a last resort - defensive moves What an amazing vibe! We thoroughly loved being part of this event with their...
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